Catalog Entries

Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

PEHR 1124 - Yoga
This course is an introduction to Hatha Yoga. This course will demonstrate the importance of practicing yoga. The students will be introduced to yoga poses, meditation and breathing techniques that is used in this practice. Yoga will also develop your strength and flexibility. This class will be taught in a progressive manner and will lead to the development of yoga practice at home. Yoga is an excellent form of exercise and meditation. 1.000 Credit hours 2.000 Lab hours Levels: Credit Schedule Types: Lab, Online Lab, Independent Study, Hybrid Lab Health Technologies Division Physical Education PEHR Department Course Attributes: Not eligible for CCP funding

PEHR 1124 - Yoga

This course is an introduction to Hatha Yoga. This course will demonstrate the importance of practicing yoga. The students will be introduced to yoga poses, meditation and breathing techniques that is used in this practice. Yoga will also develop your strength and flexibility. This class will be taught in a progressive manner and will lead to the development of yoga practice at home. Yoga is an excellent form of exercise and meditation.
1.000 Credit hours
2.000 Lab hours

Levels: Credit
Schedule Types: Lab, Online Lab, Independent Study, Hybrid Lab

Health Technologies Division
Physical Education PEHR Department

Course Attributes:
Not eligible for CCP funding

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Lakeland Community College

Catalog Entries

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