Detailed Course Information |
Spring 2025
Dec 26, 2024 |
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| PEHR 1119 - Fitness Walking/Jogging |
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Lifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control.
1.000 Credit hours 0.000 Lecture hours 2.000 Lab hours Levels: Credit Schedule Types: Lab, Independent Study, Online, Hybrid Lab Health Technologies Division Physical Education PEHR Department Course Attributes: Not eligible for CCP funding Restrictions: Must be enrolled in one of the following Levels: Credit |
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