Detailed Course Information |
Spring 2024
Oct 07, 2024 |
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| PEHR 1660 - Diet and Weight Management Strategies for Sport and Fitness |
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This course introduces students to the study of food and the effects on health, physical activity, and performance. It emphasizes dietary intake of vitamins, minerals, protein, fat, carbohydrates, supplements, and water, and how these various components influence energy, body weight, body composition, metabolism rate, and performance, as well as how to incorporate this knowledge into a health-related fitness program for physically active individuals and athletes.
2.000 Credit hours 2.000 Lecture hours 0.000 Lab hours 0.000 Other hours Levels: Credit Schedule Types: Independent Study, Lecture, Online, Telecourse, Teleweb Health Technologies Division Physical Education PEHR Department Restrictions: Must be enrolled in one of the following Levels: Credit |
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