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Lakeland Community College



Detailed Course Information


Spring 2024
Jul 18, 2024
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Information Select the desired Level or Schedule Type to find available classes for the course.

PEHR 1119 - Fitness Walking/Jogging
Lifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control.
1.000 Credit hours
0.000 Lecture hours
2.000 Lab hours

Levels: Credit
Schedule Types: Lab, Independent Study, Online, Hybrid Lab

Health Technologies Division
Physical Education PEHR Department

Course Attributes:
Not eligible for CCP funding

Must be enrolled in one of the following Levels:     

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