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|PEHR 1119 - Fitness Walking/Jogging
Lifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control.
1.000 Credit hours
0.000 Lecture hours
2.000 Lab hours
Schedule Types: Lab, Hybrid Lab, Independent Study, Online
Health Technologies Division
Physical Education PEHR Department
Not eligible for CCP funding
Must be enrolled in one of the following Levels:
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