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Lakeland Community College

 

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Detailed Course Information

 

Fall 2019
Oct 18, 2019
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Information Select the desired Level or Schedule Type to find available classes for the course.

PEHR 1125 - Zumba
This course will introduce another form of cardiovascular exercise through music and dance. The course is a fun way to enhance endurance, core strength in the back and abdominals and to develop flexibility. Zumba is also great stress reducer. Easy to learn dance steps are choreographed with Latin and other international music for a group fitness work out. It combines high energy and upbeat music with unique combination of dance moves that create one of the most engaging forms of exercise.
1.000 Credit hours
2.000 Lab hours

Levels: Credit
Schedule Types: Lab, Independent Study

Health Technologies Division
Physical Education PEHR Department

Course Attributes:
Not eligible for CCP funding

Restrictions:
Must be enrolled in one of the following Levels:     
      Credit

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